Mental health – Keeping the Well in Well-thy

Understanding Parkinson’s Disease With Dr. Michael Okun (Ep. 36)

By Keeping The Well In Well-thy | February 29, 2024

Millions of people worldwide are living with Parkinson’s disease. Yet, despite its prevalence, there’s a lot of confusion and misunderstanding surrounding it.

In this installment of Keeping the Well in Well-thy, Barbara Archer, and renowned neurologist Dr. Michael Okun, discuss the intricacies of Parkinson’s disease. They explore the wide range of symptoms, patients’ experiences, the journey to a proper diagnosis, and the latest strategies for managing the disease effectively. By addressing common misconceptions and highlighting the importance of comprehensive care, this podcast serves as a beacon of knowledge and support for patients, families, and caregivers alike. Dr. Okun sheds light on the nuances of treatment and the critical role of maintaining joy and passion in life, despite the challenges posed by Parkinson’s.

Dr. Michael Okun discusses:

Understanding Parkinson’s disease and its symptoms
The influence of genetics and environmental factors on Parkinson’s
The importance of personalized care, recent research, and advancements
Myths and misconceptions surrounding Parkinson’s
And more

Resources:

Connect with Barbara:

Connect with Dr. Michael Okun:

About Dr. Michael Okun:

Dr. Michael Okun is a board-certified neurologist, movement disorders specialist, neuroscientist, and author who practices with the philosophy that ‘the patient is the sun’ and should be at the center of all care decisions. As a care provider, he strives to translate physiological principles underpinning neurological disorders into real-world therapies to improve patient’s lives.

In his free time, he enjoys spending time with friends and family, listening to podcasts, reading history, going on walks with the family dog, and watching baseball.

Third-party links and references are provided solely to share social, cultural, and educational information. Any reference in this post to any person, or organization, or activities, products, or services related to such person or organization, or any linkages from this post to the website of another party, do not constitute or imply the endorsement, recommendation, or favoring of Hightower Holdings, LLC, or any of its subsidiaries, employees or contractors acting on their behalf. Hightower Holdings, LLC, do not guarantee the accuracy or safety of any linked site.

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Skin Cancer: Protect, Deflect and Reflect with Dr. Rizzo, MD, PhD (Ep. 29)

By Keeping-the-Well-In-Well-thy | October 26, 2023

Are you living a well balanced lifestyle that goes beyond healthy eating habits and staying active? Do you know how you can elevate your day to day to improve your overall well-being?

In this episode, Barbara Archer is joined by Dr. Rizzo, a board-certified dermatologist who provides expert insights on the early detection, diagnosis, and treatment of skin cancer. This insightful conversation also covers genetic factors, risks associated with indoor tanning, and misconceptions about skin cancer.

Dr. Rizzo discusses:

Insights into skin cancer: Why does it become more common as we age?
The intricate journey of diagnosing and confronting skin cancer
Exploring cutting-edge treatments specifically for non-melanoma skin cancers
Plus, additional riveting insights

Resources:

Connect with Barbara:

About our Guest:

Dr. Rizzo was born and raised in Buffalo, NY. He attended Syracuse University, earning a bachelor of science degree in biochemistry (summa cum laude, Phi Beta Kappa), and SUNY Buffalo School of Medicine, earning dual doctoral degrees in medicine and biochemistry (MD and PhD). After medical school, he completed dermatology residency and micrographic surgery (Mohs)/dermatologic oncology fellowship training programs at the University of Michigan, one of the oldest and most prestigious programs in the world. At Michigan, Dr. Rizzo received comprehensive, rigorous and multidisciplinary training in the fields of general, cosmetic and surgical dermatology. He is an expert in the diagnosis and treatment of all skin cancers, including melanoma, basal cell carcinoma, squamous cell carcinoma and other rare cancers. He has performed thousands of Mohs and melanoma surgery cases, including a wide breadth of complex surgical reconstructions. Dr. Rizzo is a member of the American Academy of Dermatology, American College of Mohs Surgery and the American Society for Dermatologic Surgery. He looks forward to working closely with patients in south west Florida to service their general, cosmetic, and surgical dermatology needs.

This podcast is for medical education and awareness. If you have a need for medical advice, you should seek a consultation with your physician. You can find a board-certified dermatologist in your area through the American Academy of Dermatology.

Third-party links and references are provided solely to share social, cultural and educational information. Any reference in this post to any person, or organization, or activities, products, or services related to such person or organization, or any linkages from this post to the web site of another party, do not constitute or imply the endorsement, recommendation, or favoring of Hightower Holdings, LLC, or any of its subsidiaries, employees or contractors acting on their behalf. Hightower Holdings, LLC, do not guarantee the accuracy or safety of any linked site.

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Exploring the Transformative Power of Journaling with Jo Franco (Ep. 28)

By Keeping-the-Well-In-Well-thy | October 12, 2023

Have you ever journalled your day and looked back to those great moments with fond memories?

Health, wealth and prosperity are all intertwined in our day to day lives and these can be linked to improved mental and physical health and an overall better quality of life.

In this episode, Barbara Archer is joined by Jo Franco, CEO of JoClub, a journaling company fostering clarity, connection & community and a multilingual content creator and author. They discuss the benefits of journaling, different styles of journaling, and how it can shape one’s life. Jo shares her experience with journaling and how it has helped her reconnect with her passions.

Jo discusses:

How journaling can help your mental health
How journalling can get you closer to understanding yourself and healing your unresolved feelings
Some strategies that can kickstart your wellness journey through journaling
The importance of separating your productive thoughts from those that do not aid in your overall
And more