Do you recall a time before smartphones, email, and the internet? Manners in contacting our friends and family and correspondence was so very different. Join Barbara Archer with featured guest, Lizzie Post, the great-great-granddaughter of Emily Post and author of several books on etiquette, as they discuss how to navigate modern communication with confidence and …
As the world becomes increasingly digital, the allure of technology has become all-encompassing. When growing up with mobile phones, smart watches, access to the internet, and many more digital devices that can pull us away from reality, it is easy to get sucked in and caught up, leaving us slightly addicted to this form of …
Have you ever felt like you were running on fumes or trying to pack in your schedule too much to the point where you feel burnt out? Join Barbara Archer and special guest Sue Hawkes, CEO of YESS! and expert on burnout prevention, as they discuss how to overcome burnout and recognize your personal limits. …
Living a plant-based lifestyle can seem intimidating, but Dr. James Loomis and Caryn Dugan are here to demystify the world of plant-based eating. Tune in to this episode of the podcast where Barbara Archer chats with plant-based experts Dr. James Loomis and Caryn Dugan to demystify the world of plant-based eating. Discover how these experts …
Are you aware of just how much a pet can positively impact your life? Do you find that taking care of a pet has increased your happiness, and helps you to stay grounded and stress-free when you need it the most? In this episode, Barbara Archer is joined by Annie Valuska, Ph.D., Principal Scientist at …
Calling all parents!! Have you ever felt overwhelmed or frustrated with your children? Have you ever felt like they struggle with conflict among family or friends? In this day and age, there is a rise in behavioral issues that are linked to digital etiquette and safety that we want to help walk you through to …
Did you know that talking about money is often considered more taboo than death, religion, or politics? It’s time to break down those barriers and create an open, healthy space for discussing financial well-being. Join us in this eye-opening episode as Barbara Archer invites Kathleen Kingsbury, a wealth psychology expert, and coach, to flip the …
How do you stay in shape through exercise? Do you like team sports? Have you stepped out of your comfort zone to play a sport that might be out of the ordinary for you? Have you tried pickleball? Here is a game on a smaller court that you can start playing quickly. Let’s learn about …
Have you heard stories about the frailty of age and the risk of breaking bones? Did you know that osteoporosis contributes to 2 million broken bones and 19 billion related costs each year? By 2025, it is anticipated that this will rise to 3 million fractures and 25 billion in costs annually. So how do …
Have you or someone you loved ever been diagnosed with cancer? Do you have questions on second opinions? How is cancer staged or graded? Do you want to know what the myriad of tests and treatments mean and what to expect during a particular test or treatment? Welcome back to another episode of Keeping the …